I am a Licensed Professional Counselor Associate. I've been learning about and studying human behavior for the past 12 years. The common factor I've found over the past decade is that life comes down to choices. While we cannot choose the things life throws at us we can choose how to maneuver through it. The hard part is learning how to make the most effective choices.
Choices aren't necessarily good or bad, but most likely effective or ineffective. I offer appreciation and acceptance for the person you are and give genuine feedback from the heart. My goal is to help you increase awareness of behaviors and ineffective choices that may be getting in your way, while providing skills that can help you pursue the life you want to live.
Together we can strive to achieve the happiness you are willing to seek. If you're in need of personal growth, improvement in your relationships, or both, I'd be honored to walk with you.
To help you get a sense of who I am, check out my vlogs, if you like what you see you can subscribe and receive full access to skills videos and services.
How I Can Help You
I want to help you become the person you were meant to be.
We often hear and see messages throughout our life that teach us that we need to change who we are in order to fit in. While we all benefit from personal growth, we can still accept ourselves for who we are and be the best versions of ourselves.
Self -doubt and criticism contributes to various types of anxiety and varying degrees of depression. It can inhibit your ability to set life goals/wishes or prevent you from being able to take steps towards goals that you do have.
If you are struggling with personal relationships and/or don't feel confident with the way things are going within your current relationships. We can work together to build your confidence, improve your communication skills, or work to overcome hurtles.